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Themes in Conversations
An open conversation with a psychiatrist in a safe and confidential space.
Overview
Many people begin a mental-health journey without a clear diagnosis in mind. That is completely fine. In the first conversations we explore what bothers you — mood, sleep, concentration, relationships, work, or life events — without rushing to conclusions.
Who is this for?
- You want to speak with a specialist before deciding on treatment.
- You experience stress, low mood, or worry and are unsure of the next step.
- You have been in therapy before and want a fresh perspective.
- You prefer English, Norwegian, or Turkish for the conversation.
How it works
- 01
Booking
You reach out via the form, email, or WhatsApp and receive an available time.
- 02
First conversation
An open 60-minute conversation where we map together what matters right now.
- 03
Path forward
If you wish, we plan the ongoing course; there is no obligation to continue.
Our approach
We take time to understand your context before talking about diagnoses or medication. The goal is that you leave the room with a clearer understanding, not more questions.
Frequently asked
What happens in a first consultation?
Your first consultation is a thorough assessment — about 60 minutes. We discuss your symptoms, personal history, and goals. This helps us understand your situation and recommend the most suitable treatment path. There is no pressure to commit to ongoing sessions after the first meeting.
How do I book an appointment?
You can book by clicking the "Book appointment" button on this page, emailing kontakt@maresante.no, or using the WhatsApp chat button. We respond with available times and practical information.
Can I have online / video sessions?
Yes, video consultations are available and priced the same as in-person sessions. Video calls are conducted through a secure, private platform. We can discuss which format suits your situation best during your first contact.